Sessions
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor Frankl
Introductory Session
An Introduction Session is the first session offered in working with me physically. They usually are preceded by an initial telephone or video call and correspondence by email. After you arrive, we will have a chat and find out what’s going on for you and how you think I can help you. I ask you what you want to work on and what you wish to achieve through working with me. The Introduction Session allows me to see if I feel I can be of help and how I can be of help to you and whether that sounds that if it will work for you too. Once we are comfortable and feel we know each a little more we will move into some introductory tantric work and that might be breath-work, energy awareness, meditation, guided visualisation, hands-on energy work, and other exercises to help with grounding and embodiment. After we finish this work, we discuss what you experienced and then see if we agree that working together will be beneficial for you.
Please note I do not offer tantric massage as a first session. I work in a very deep way and it is essential to have the Introductory Session in preparation for deeper work such as tantra massage in order to build a stable foundation for this work, to make sure you are ready, to create trust and safety between us. This last part is extremely important as during a tantra massage you can only relax and let go to the extent that you are in trust of the situation. I have interest only in working with those who are willing to commit 100% to working deeply with me. I will only offer tantra massage when I feel clients and myself are ready, sometimes new clients require 2 or 3 sessions in preparation.
One Heart Tantra Introduction Sessions are in person (or may be offered via Skype or video calling) and are 1.5 hours in duration and cost £120 or if you prefer, 2 hours in duration for £180. Sessions are booked with a £50 deposit per session paid at the time of booking by bank transfer with the balance paid in cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance. (The deposit paid at the time of booking is fully refundable provided 48 hours is given for cancellation, less than 48 hours the deposit is not refundable, and less than 24 hours’ notice the full session is payable and always refunded in emergencies).
Should you wish to continue the next step is to arrange an initial telephone or video call with me which is usually between 20-40 minutes and is complimentary. Alternatively, if you feel ready to go ahead and book an Introduction Session at this stage I would be happy to arrange this for you.
Tantra Massages
Individual Sessions in Tantra Massage are offered at my flat in Aberfoyle and are for a minimum of 2 hours and cost £250. Some extra time is required for a pre-session chat and for showering and if you would feel you need longer to chat or discuss anything in particular, please consider booking additional time to include coaching or consultation (£80/hr and £45/30 mins) prior to the massage. Click here for preparation information and what you need to know.
Sessions are booked with a £50 deposit per session paid at the time of booking by bank transfer with the balance paid by bank transfer 48 hours before the session, or cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance. (The deposit paid at the time of booking is fully refundable provided 48 hours is given for cancellation, less than 48 hours the deposit is not refundable, and less than 24 hours’ notice the full session is payable and always refunded in emergencies).
General
My tantric massage and coaching is best suited to those who are interested in regular appointments and this is how the best depth of work is achieved. It is also my preference to work with clients whom I can get to know a little more deeply and also because working with a new client requires considerably more energy from me I like to know I’m helping clients to achieve their goals.
For those clients who book a regular monthly session with me I include on-going support and consultation by email for any homework exercises and/or questions which arise. This can be of tremendous help for those interested in working on issues from how to feel more confident and relaxed in their general life to those working with specific issues such as sexual issues, or those wanting to go more deeply into tantric practises to raise sexual energy for a more enhanced life experience. You can decide at any time to become a regular client by block booking 3 sessions.
I would also suggest looking at day or 2 day retreats, especially if you are travelling a distance anyway or adding in some time in nature (I offer nature connection experiences and can show you around the area too).
I also offer discussion sessions where you can feel free to ask questions and chat about tantra, meditation, energy awareness, consciousness, metaphysical, sexual and spiritual matters. These can be in person or via video calling and are £80/hour. These are available to new or regular clients.
I look forward to hearing from you and do ask if you have questions - please arrange to call me if you would prefer talking to emailing.
Please contact me to arrange.
An Introduction Session is the first session offered in working with me physically. They usually are preceded by an initial telephone or video call and correspondence by email. After you arrive, we will have a chat and find out what’s going on for you and how you think I can help you. I ask you what you want to work on and what you wish to achieve through working with me. The Introduction Session allows me to see if I feel I can be of help and how I can be of help to you and whether that sounds that if it will work for you too. Once we are comfortable and feel we know each a little more we will move into some introductory tantric work and that might be breath-work, energy awareness, meditation, guided visualisation, hands-on energy work, and other exercises to help with grounding and embodiment. After we finish this work, we discuss what you experienced and then see if we agree that working together will be beneficial for you.
Please note I do not offer tantric massage as a first session. I work in a very deep way and it is essential to have the Introductory Session in preparation for deeper work such as tantra massage in order to build a stable foundation for this work, to make sure you are ready, to create trust and safety between us. This last part is extremely important as during a tantra massage you can only relax and let go to the extent that you are in trust of the situation. I have interest only in working with those who are willing to commit 100% to working deeply with me. I will only offer tantra massage when I feel clients and myself are ready, sometimes new clients require 2 or 3 sessions in preparation.
One Heart Tantra Introduction Sessions are in person (or may be offered via Skype or video calling) and are 1.5 hours in duration and cost £120 or if you prefer, 2 hours in duration for £180. Sessions are booked with a £50 deposit per session paid at the time of booking by bank transfer with the balance paid in cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance. (The deposit paid at the time of booking is fully refundable provided 48 hours is given for cancellation, less than 48 hours the deposit is not refundable, and less than 24 hours’ notice the full session is payable and always refunded in emergencies).
Should you wish to continue the next step is to arrange an initial telephone or video call with me which is usually between 20-40 minutes and is complimentary. Alternatively, if you feel ready to go ahead and book an Introduction Session at this stage I would be happy to arrange this for you.
Tantra Massages
Individual Sessions in Tantra Massage are offered at my flat in Aberfoyle and are for a minimum of 2 hours and cost £250. Some extra time is required for a pre-session chat and for showering and if you would feel you need longer to chat or discuss anything in particular, please consider booking additional time to include coaching or consultation (£80/hr and £45/30 mins) prior to the massage. Click here for preparation information and what you need to know.
Sessions are booked with a £50 deposit per session paid at the time of booking by bank transfer with the balance paid by bank transfer 48 hours before the session, or cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance. (The deposit paid at the time of booking is fully refundable provided 48 hours is given for cancellation, less than 48 hours the deposit is not refundable, and less than 24 hours’ notice the full session is payable and always refunded in emergencies).
General
My tantric massage and coaching is best suited to those who are interested in regular appointments and this is how the best depth of work is achieved. It is also my preference to work with clients whom I can get to know a little more deeply and also because working with a new client requires considerably more energy from me I like to know I’m helping clients to achieve their goals.
For those clients who book a regular monthly session with me I include on-going support and consultation by email for any homework exercises and/or questions which arise. This can be of tremendous help for those interested in working on issues from how to feel more confident and relaxed in their general life to those working with specific issues such as sexual issues, or those wanting to go more deeply into tantric practises to raise sexual energy for a more enhanced life experience. You can decide at any time to become a regular client by block booking 3 sessions.
I would also suggest looking at day or 2 day retreats, especially if you are travelling a distance anyway or adding in some time in nature (I offer nature connection experiences and can show you around the area too).
I also offer discussion sessions where you can feel free to ask questions and chat about tantra, meditation, energy awareness, consciousness, metaphysical, sexual and spiritual matters. These can be in person or via video calling and are £80/hour. These are available to new or regular clients.
I look forward to hearing from you and do ask if you have questions - please arrange to call me if you would prefer talking to emailing.
Please contact me to arrange.