Individual Sessions Spring/Summer 2022
Thank you for your email and your interest in working with me.
INTRODUCTION SESSION
An Introduction Session is the first session offered in working with me physically. They usually are preceded by an initial telephone or video call and correspondence by email. After you arrive, we will have a chat and find out what’s going on for you and how you think I can help you. I ask you what you want to work on and what you wish to achieve through working with me. The Introduction Session allows me to see if I feel I can be of help and how I can be of help to you and whether that sounds if it will work for you too. Once we are comfortable and feel we know each a little more we will move into some introductory tantric work and that might be breath-work, energy awareness, meditation, guided visualisation, hands-on energy work, and other exercises to help with grounding and embodiment. After we finish this work, we discuss what you experienced and then see if we agree that working together will be beneficial.
Please note I do not offer tantric massage as a first session. I work in a very deep way and it is essential to have the Introductory Session in preparation for deeper work such as tantra massage in order to build a stable foundation for this work, to make sure you are ready, to create trust and safety between us. This last part is extremely important as during a tantra massage you can only relax and let go to the extent that you are in trust of the situation - this works both ways as it is easy to misunderstand the principles of tantra massage (e.g. it should not be treated as an erotic or sexual service). I have interest in working with those who are willing to commit 100% to working deeply with me. I will offer tantra massage when I feel clients and myself are ready, sometimes new clients require 2 or 3 sessions in preparation. It's imperative that you are able to work with your life force energy and know how to ground before we get working on your sexual energy.
One Heart Tantra Introduction Sessions (and subsequent Coaching sessions) are in person (or may be offered via Skype or video calling) and may be booked from 1.5 hours in duration.
1.5 hrs - £150
2 hours - £200
3 hours - £280
Sessions are booked with a £50 deposit per session paid at the time of booking by bank transfer with the balance paid in cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance.
Should you wish to continue, the first step is to arrange an initial audio or video call which is usually between 20-30 minutes and is complimentary. Alternatively, if you feel ready to go ahead and book an Introduction Session at this stage I would be happy to arrange this for you.
TANTRA MASSAGE
Individual Sessions in Tantra Massage are offered at my flat in Aberfoyle. Some extra time is required for a pre-session chat and for showering and if you would feel you need longer to chat or discuss anything in particular, please consider booking additional time to include coaching or consultation (£50 per 30 minutes) prior to the massage. PLEASE, click here for essential preparation information and what you need to know before booking.
Sessions are booked with an £80 non refundable deposit per session paid at the time of booking by bank transfer with the balance paid by bank transfer 48 hours before the session, or cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance.
GENERAL
My tantric massage and coaching is best suited to those who are interested in regular appointments and this is how the best depth of work is achieved. It is also my preference to work with clients whom I can get to know a little more deeply. I like to know I’m helping clients to achieve their goals. Also, because working with a new client requires considerably more energy I prefer to limit the number of clients I am working with at any time, this is usually around 10-15 people per year.
For those clients who book a regular monthly session with me I include on-going support and consultation by email for any homework exercises and/or questions which arise. This can be of tremendous help for those interested in working on issues from how to feel more confident and relaxed in their general life to those working with specific issues such as sexual issues, or those wanting to go more deeply into tantric practises to raise sexual energy for a more enhanced life experience.
TANTRIC COACHING
Coaching Sessions focus on learning tantric practises, rituals and techniques and are aimed at sexual awakening/expansion, learning about subtle energies, and how to apply what you learn to everyday living as an authentic heart based individual. and can include:
NATURE CONNECTION
Aberfoyle is a magical place and I offer nature walks which are a great way to have time in nature and to have an easy chat about any topics you wish to discuss. I offer intuitive guidance and practises to connect with nature which may well include meditation whilst out and about. Walks are 2-3 hours @£60 per hour. I'm always happy to arrange a bespoke day of nature and tantra work.
I look forward to hearing from you and do ask if you have further questions, or please arrange to call me if you would prefer to chat.
In the One Heart
Lynn
INTRODUCTION SESSION
An Introduction Session is the first session offered in working with me physically. They usually are preceded by an initial telephone or video call and correspondence by email. After you arrive, we will have a chat and find out what’s going on for you and how you think I can help you. I ask you what you want to work on and what you wish to achieve through working with me. The Introduction Session allows me to see if I feel I can be of help and how I can be of help to you and whether that sounds if it will work for you too. Once we are comfortable and feel we know each a little more we will move into some introductory tantric work and that might be breath-work, energy awareness, meditation, guided visualisation, hands-on energy work, and other exercises to help with grounding and embodiment. After we finish this work, we discuss what you experienced and then see if we agree that working together will be beneficial.
Please note I do not offer tantric massage as a first session. I work in a very deep way and it is essential to have the Introductory Session in preparation for deeper work such as tantra massage in order to build a stable foundation for this work, to make sure you are ready, to create trust and safety between us. This last part is extremely important as during a tantra massage you can only relax and let go to the extent that you are in trust of the situation - this works both ways as it is easy to misunderstand the principles of tantra massage (e.g. it should not be treated as an erotic or sexual service). I have interest in working with those who are willing to commit 100% to working deeply with me. I will offer tantra massage when I feel clients and myself are ready, sometimes new clients require 2 or 3 sessions in preparation. It's imperative that you are able to work with your life force energy and know how to ground before we get working on your sexual energy.
One Heart Tantra Introduction Sessions (and subsequent Coaching sessions) are in person (or may be offered via Skype or video calling) and may be booked from 1.5 hours in duration.
1.5 hrs - £150
2 hours - £200
3 hours - £280
Sessions are booked with a £50 deposit per session paid at the time of booking by bank transfer with the balance paid in cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance.
Should you wish to continue, the first step is to arrange an initial audio or video call which is usually between 20-30 minutes and is complimentary. Alternatively, if you feel ready to go ahead and book an Introduction Session at this stage I would be happy to arrange this for you.
TANTRA MASSAGE
Individual Sessions in Tantra Massage are offered at my flat in Aberfoyle. Some extra time is required for a pre-session chat and for showering and if you would feel you need longer to chat or discuss anything in particular, please consider booking additional time to include coaching or consultation (£50 per 30 minutes) prior to the massage. PLEASE, click here for essential preparation information and what you need to know before booking.
Sessions are booked with an £80 non refundable deposit per session paid at the time of booking by bank transfer with the balance paid by bank transfer 48 hours before the session, or cash at the time of the booking. Individual sessions may be booked up to 4 weeks in advance.
- 1.5 hours - £220
- 2 hours - £300
- 2.5 hours - £350
- 3 hours - £400
- Four-Handed Tantric Massage 1.5 hours : £480
- Day Retreats for Singles or Couples : £600
- Weekend Retreats for Singles for Couples : £1100
GENERAL
My tantric massage and coaching is best suited to those who are interested in regular appointments and this is how the best depth of work is achieved. It is also my preference to work with clients whom I can get to know a little more deeply. I like to know I’m helping clients to achieve their goals. Also, because working with a new client requires considerably more energy I prefer to limit the number of clients I am working with at any time, this is usually around 10-15 people per year.
For those clients who book a regular monthly session with me I include on-going support and consultation by email for any homework exercises and/or questions which arise. This can be of tremendous help for those interested in working on issues from how to feel more confident and relaxed in their general life to those working with specific issues such as sexual issues, or those wanting to go more deeply into tantric practises to raise sexual energy for a more enhanced life experience.
TANTRIC COACHING
Coaching Sessions focus on learning tantric practises, rituals and techniques and are aimed at sexual awakening/expansion, learning about subtle energies, and how to apply what you learn to everyday living as an authentic heart based individual. and can include:
- Guided Tantric Meditation for grounding and energy awareness
- Breath-work
- Tantric information
- Tantric Touch
- Human energy system
- Self-pleasuring
- Ejaculatory choice for men
- Embodiment and heartful relating
- Intimacy and boundaries
- Discussion (tantra, sexuality, spirituality, we can also include topics such as consciousness and metaphysical matters etc)
NATURE CONNECTION
Aberfoyle is a magical place and I offer nature walks which are a great way to have time in nature and to have an easy chat about any topics you wish to discuss. I offer intuitive guidance and practises to connect with nature which may well include meditation whilst out and about. Walks are 2-3 hours @£60 per hour. I'm always happy to arrange a bespoke day of nature and tantra work.
I look forward to hearing from you and do ask if you have further questions, or please arrange to call me if you would prefer to chat.
In the One Heart
Lynn
Bank Account Details for Session Deposits and Payments
Bank transfer is the preferable option however I am able to take credit card payments if required through Stripe. Please contact me on onehearttantra@gmail.com for a payment link.
Account holder
lynn paterson
Sort code
231470
Account number
99787207
IBAN
GB43 TRWI 2314 7099 7872 07
Address
TransferWise
56 Shoreditch High Street
London
E1 6JJ
United Kingdom
Because it's Wise, your bank may not recognise it, so if this is the case and you would prefer to send through a small sum first for reassurance I will confirm when I receive it. PLEASE ADVISE ONCE PAYMENT IS MADE.
lynn paterson
Sort code
231470
Account number
99787207
IBAN
GB43 TRWI 2314 7099 7872 07
Address
TransferWise
56 Shoreditch High Street
London
E1 6JJ
United Kingdom
Because it's Wise, your bank may not recognise it, so if this is the case and you would prefer to send through a small sum first for reassurance I will confirm when I receive it. PLEASE ADVISE ONCE PAYMENT IS MADE.