My journey in Tantra has centred on touch as an expression of love, pleasure, healing, nurturing and liberation. Before I discovered Tantra I held a lot of sexual shame which prevented me from fully enjoying intimacy and sexual love with my partners. Receiving conscious, loving touch enabled me to claim my sovereign right of pleasure in my body along with creating boundaries so that I could learn to say yes and know authentically knowing what it was I wanted. In fact learning about boundaries really helped me to learn a lot about myself and I still believe it is one of the most essential self-care learning that we can do for ourselves, and for others too as having a stronger sense of self allows others to do the same; to be themselves without apology. I discovered not only liberation through this and loving touch, but also a deep abiding love within myself.
Touch is one of the most powerful healing modalities available. It opens channels within the Self and the body that allow for the spontaneous healing of old hurts and wounds, and reconnects us to pleasure and to the spiritual dimensions. This beauty and sacredness is more easily accessed when surrendering through touch and breath.
Touch holds the power to connect, to pleasure, to comfort, nurture and to heal. Touch is the means, the gateway, between the inner and outer worlds. More than any other sense, touch reminds us that we are not alone. We all yearn to be deeply touched by another and yet we may fear it too. Conscious, loving touch is the medium through which we may integrate our sensual and spiritual aspects - this means that we need more than just an experience and intellectual understanding - we need to integrate learning and new experiences to embody it and touch is the most powerful and effective way in which to achieve this. In this way it can help us to an enhanced life experience and increased growth and awareness through not just letting go of beliefs, patterns and behaviours that limit our growth and capacity for pleasure and joy, but also in creating new beliefs, understandings and behaviours that support an enhanced life experience where we are more open to pleasure, contentment and self-fulfilment.
Touch is one of the most powerful healing modalities available. It opens channels within the Self and the body that allow for the spontaneous healing of old hurts and wounds, and reconnects us to pleasure and to the spiritual dimensions. This beauty and sacredness is more easily accessed when surrendering through touch and breath.
Touch holds the power to connect, to pleasure, to comfort, nurture and to heal. Touch is the means, the gateway, between the inner and outer worlds. More than any other sense, touch reminds us that we are not alone. We all yearn to be deeply touched by another and yet we may fear it too. Conscious, loving touch is the medium through which we may integrate our sensual and spiritual aspects - this means that we need more than just an experience and intellectual understanding - we need to integrate learning and new experiences to embody it and touch is the most powerful and effective way in which to achieve this. In this way it can help us to an enhanced life experience and increased growth and awareness through not just letting go of beliefs, patterns and behaviours that limit our growth and capacity for pleasure and joy, but also in creating new beliefs, understandings and behaviours that support an enhanced life experience where we are more open to pleasure, contentment and self-fulfilment.
