Welcome to the Space of the One Heart!
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It is my joy to invite you to connect with my work here through One Heart Tantra. My aim is to bring more self-awareness, peace, pleasure, nurturing, truth, clarity, joy and love into our human experience. My desire is that we awaken to our potential so that we may embrace all aspects of ourselves, and that our spiritual nature and our sensual nature are both activativated and integrated with each other. This is the process of embodiment, and that's where tantra comes in.
My name is Lynn Paterson and I am here to help you to remember your divinity and that the source of your greatest fulfilment lies within you. To know thyself is the realisation, the remembrance, we long for, even we do not yet know it. |
The Path of the Heart - Coming into Wholeness
Humanity is going and growing through a deeply transformational process currently. This could be called a crisis of identity. Crisis is an opportunity for change; we are literally birthing a new way of being human. Within each of us is a well of untapped potential which is our creative, sexual, life-force energy that is in the process of awakening now and asking to be released and shared with the world. We are being called to integrate the parts of ourselves that we have previously not been able to own. Many centuries of suppression, repression and denial of our sexuality, of the feminine aspect of ourselves, have created a dysfunctional society which is clearly showing signs of reaching its tipping point. Many are feeling the inner calling to transform and grow and long to experience a far deeper, naturally aligned experience of life in harmony with nature and mother earth. This manifests itself in different ways in different people but ultimately it's always going to come down to how good we feel about ourselves.
Integration of Sexuality and Spirituality
The seeming opposite poles of sexuality and spirituality are also known as the feminine and masculine principles. We each have both within us. Tantra is an ancient principle and practice of integrating those two streams of energy. Through a process of inner alchemy and embodiment of our available energy, we dissolve the illusion of separation and can see that what we hold both masculine and feminine within each and every one of us. This realisation brings peace and understanding that there is nothing outside of us - that we truly hold all within us. Direct experience of this brings one into a completely different way of thinking, functioning, and being in the world. Direct experience is what happens as a person embodies healing, learning and growth experiences - it is having an experience of direct awareness in the body, not just an intellectual concept that may be understood by the mind.
The practises and teachings I have developed in One Heart Tantra are all based on my direct experience of using them for myself and helping others over 20 years. They are a fusion, an integrative system that is continuously adapting and growing organically. They will help you to become more grounded, more embodied, experience more pleasure, more joy and more self-confidence. Working with me will also help you to take responsibility for your own pleasure and to find yourself in a new relationship with the earth and with others.
The practises and teachings I have developed in One Heart Tantra are all based on my direct experience of using them for myself and helping others over 20 years. They are a fusion, an integrative system that is continuously adapting and growing organically. They will help you to become more grounded, more embodied, experience more pleasure, more joy and more self-confidence. Working with me will also help you to take responsibility for your own pleasure and to find yourself in a new relationship with the earth and with others.
I work with women, men, couples and groups through touch, coaching, meditation, training and retreats. Contact me to arrange a chat or appointment in person or via video calling.
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UK: +44-7968-768058
OneHeartTantra(@)gmail.com 
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Lynn Paterson 2007-2050 © All Rights Reserved
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Original Graphic Design by Cathy Hilton
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